Whoa, where did summer go?
If you’re anything like me, you’re sitting there, looking at a long list of to-do’s, feeling like summer really ended fast. We’re in week 2 of school for most of MN, but it already feels like October!
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Health and Wellness
Spotlight: Magan Olson, Clinical Supervisor
Here I am, hoping to write a great blog post about Magan, one of HealthStar’s Mental Health department superstar Clinical Supervisors. She has this great HealthStar history that goes back to the beginning of the Mental Health program (spoiler alert – she was one of… Read More »Spotlight: Magan Olson, Clinical Supervisor
March! I thought you’d never come!
While the weather slowly warms February’s heaping snow piles, I’ll be taking baby steps toward a happier, healthier me. I’d love to share some of the ideas I’ve found – maybe we can work together on a few small changes.
A Little Love Makes a Big Difference
While Hallmark concentrates on sales of greeting cards and florists work their fingers raw arranging bouquets, we thought it would be interesting to learn how love can help improve our health. It’s something that we often overlook when choosing to “be healthy.” We think about… Read More »A Little Love Makes a Big Difference
The Benefits of Senior Exercise
We all know the importance and the benefits of routine exercise and healthy eating habits, but for some of our aging loved ones, that part of their daily routine tends to slip. The benefits of a healthier heart, stronger bones, improved flexibility, sharper mind and overall feeling definitely… Read More »The Benefits of Senior Exercise